Digital addiction is a real and growing problem. It's defined as an unhealthy obsession with technology, social media, or other digital devices and applications. People who are addicted to their devices may have trouble going without them, and may feel anxious or irritable when they're not using them. They may also neglect important tasks or activities in favor of using their devices.Digital addiction can lead to serious problems, including social isolation, decreased productivity, financial difficulties, and relationship problems. It can also have a negative impact on mental and physical health. If you think you might be addicted to your device, it's important to seek help from a qualified professional who can help you get your life back on track.

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