Digital wellbeing is the term used to describe the state of being able to live a healthy and balanced life in the digital world. It is about finding the right balance between using technology and living a healthy, happy life.

There are many factors that contribute to digital wellbeing, including how you use technology, how much time you spend online, your personal relationships, and your overall health and well-being. There are a number of ways to promote digital wellbeing.

One way is to use technology in moderation and take breaks from it when needed. It is also important to make sure that you are maintaining healthy personal relationships offline as well as online. Another way to promote digital wellbeing is to take care of your overall health and well-being.

This includes getting enough sleep, eating a balanced diet, exercising regularly, and managing stress levels. Digital wellbeing is an important issue because it can have a big impact on our lives. Taking steps to promote digital wellbeing can help us lead happier and healthier lives.

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